Home Remedies for Kidney Stones

Kidney stones are a common condition that can cause severe pain and discomfort to sufferers, with many describing it as "the worst pain they've ever experienced." While kidney stones can be treated with surgery or medication to relieve symptoms, there are a number of Home Remedies for Kidney Stones that are widely available for most patients with less severe symptoms. These methods are not only simple and easy to implement, but also effective. If you or someone in your family suffers from kidney stones, try the following home remedies that may help relieve your symptoms.

Drinking 10 to 12 glasses of fluids per day will increase urination and flush away kidney stones. You can also add ½ cup of lemon to 8 cups of lemon water to prevent stones. Eating less salt helps the kidneys excrete less calcium into the urine. For antioxidants that prevent stone growth, drink green tea. Dandelion leaves and goldenrod increase urination, and citrate in lemons and oranges stops stones from clumping.

If there's one thing we can all agree on, it's that kidney stones are excruciatingly painful! The pain is usually felt in the abdomen or side, and may even travel to the groin. It comes and goes suddenly most of the
time, so it can be annoying to deal with. Kidney stones are clumps of tiny crystals that can appear in the kidneys or ureters. It blocks the urinary tract and causes a lot of pain.

Read more on following research based topics: 

Do you Know that Your Blood Group Define your personality.  

You can also be victim of Heart Diseases OR Heart Attack without Symptoms

Just Follow few rules and Stay Healthy for the Rest of Life

What are the 5 Beauty Tips for Women Skin

Prepare not breakfast but Healthy Breakfast for your children

What is Mental Health Awareness OR Mental Health Disorder

Effective way to Get Ride of Hiccups

What is Few Common Causes of Hair Loss

What is most enssential Green Tea Health Benefits for your body

The most common type is calcium oxalate stones, which form when excess urinary calcium combines with excess calcium oxalate. Calcium also forms stones with other substances, such as phosphates. Uric acid stones may form if the pH of your urine is very low (acidic). Other types of cystine and struvite may also form as a result of other conditions or medications.

All kidney stones can be completely painful. Larger ones may require surgical dissolution and removal. However, if they are small (about the size of sand), you may be able to get through them yourself. Follow these 10 natural home remedies to heal and prevent kidney stones.

1. Drink plenty of water

The best natural remedy for kidney stones is to drink enough fluids and drink plenty of water. Treatment will double through kidney stones, and adequate fluids will do the trick.

Of course, water is the best choice for hydration whether you have kidney stones or not. You can also add lemon juice to increase citrate, which is a salt that can stop kidney stones from forming. Simply add ½ cup of fresh lemon juice to 8 glasses of water and drink throughout the day. 2 Ginger ale, lemon lime soda or juice are also allowed. If you drink coffee, tea, and cola, stick to 1 to 2 cups a day. Aim for at least 10 to 12 glasses of fluids per day. Half (if not more) of this should be water. Doing so will naturally eliminate kidney stones by increasing urine production. The more you pee, the better you'll be able to flush out stones and even stop them from forming.

2. Eat pomegranates

The kidney diet is a proven approach for those suffering from kidney diseases such as kidney stones and kidney failure. This diet includes low protein, salt, phosphorus and potassium. Pomegranates are an ideal fruit for this diet because they contain very little potassium. They are also said to reduce the acidity in the urine, which creates an unfavorable atmosphere for kidney stones. You can eat the fruit as is, make a juice, or grind the seeds into a paste and use it with soups.

3. Use less salt

Reducing your sodium intake will reduce your diet, because eating more sodium causes your kidneys to excrete more calcium. This calcium combines with oxalate or phosphorus, eventually forming stones.

The average American consumes 3,400 mg of salt per day, more than the recommended 2,300 mg. About 75 percent of that comes from processed foods, such as microwaved meals and frozen meals. And most snacks, cheeses, and condiments are also full of salt. Do the math, and be mindful of what you eat. Do your best to avoid these situations, and your risk of developing kidney stones will be greatly reduced.

4. Drink green tea

Green tea is a delicious and healthy remedy for your kidney stones. Its rich antioxidant levels reduce the urinary excretion of oxalate, thereby reducing the chances of kidney stones. If you already have a kidney stone, antioxidants will keep it from getting bigger. Green tea has the ability to boost the activity of an enzyme (superoxide dismutase) that fights free radicals in the body and keeps your body strong while you recover from kidney stones.

5. Try basil leaves

Basil is a common kitchen ingredient that makes food delicious. But did you know that basil is also a diuretic, enhancing kidney function by helping the kidneys excrete better? It reduces the level of uric acid in the blood and detoxifies the kidneys. Brew tea with fresh basil leaves and raw honey. Or mix basil juice with honey and drink it every morning to reduce the appearance of more kidney stones.

6. Make tea with dandelion leaves

Dandelion leaves are natural diuretics, which can cause excessive urination. This dissolves the kidney stone and flushes it away. The leaves provide your kidneys with a much-needed cleanse.

The leaves have been used in traditional medicine to treat kidney disease and improve its function. And they're easy to use! Just toss some fresh dandelion leaves (found in health food stores) into a salad with other greens. You can also add them when brewing your tea.

7. Try Marshmallow Root

Marshmallow root has strong anti-inflammatory properties and is a diuretic. It protects the digestive and urinary tracts as kidney stones are covered by a layer of mucus. It also helps detoxify the kidneys. Marshmallow root is available in tea form and as ready-to-use extracts, creams, capsules and tinctures.

8. Use Chicory

Goldenrod is also a diuretic, which will make you pee more often and pass those kidney stones faster. This herb also prevents future stones while reducing inflammation in the urinary tract.

Like dandelions, goldenrods are also consumed as a tea. It is also available as an extract or capsules. However, if you are allergic to ragweed, avoid this herb. These two plants are related and bloom at the same time, so you may be allergic to both.

9. Use wild carrots

Many traditional cultures use wild carrot root (also known as Queen Anne's lace), leaves, and seeds to treat kidney stones and other kidney disorders. Its diuretic properties encourage toxins and waste to be flushed from the kidneys. But keep in mind that this is different from regular vegetable carrots. You can consume wild carrots daily as a tea or tincture.

10. Lemons and Oranges

You want to drink a glass of orange juice every now and then, not just to cool it down. Citrate, found in citrus fruits such as oranges and lemons, may reduce the risk of kidney stones and may also prevent existing stones from clumping together.

When you consume citrate in excess, citrate binds to excess calcium in the body. This reduces the saturation of urine calcium and inhibits the growth of kidney stones. Citrate also increases the pH of your urine, which prevents uric acid stones from forming.

Be Careful

Do not take diuretics if you consume dandelion, goldenrod, or green tea. Do not take more than one diuretic at one time. These may cause you to pee too much, which can disrupt your electrolyte balance. When in doubt, drink plenty of water throughout the day.

What to eat to dissolve kidney stones?

From clinical observation, so far there is no specific food that can dissolve kidney stones after eating. We know that the main component of kidney stones is calcium oxalate, which contains calcium. It is caused by abnormal metabolism of oxalic acid and calcium and phosphorus. In some patients, it is caused by infection. The probability and etiology of kidney stones are different in different states. In our daily diet, the main ingredients of our specific diet include protein, fat, fiber and a lot of water.

At present, there is no specific food that plays a specific therapeutic role, but many Chinese patent medicines, Chinese herbal medicines can inhibit the formation of stones, and play a role in the prevention and treatment of stones in the process of stone removal and diuresis. Certain role. So sometimes we can dissolve kidney stones through some recipes, but there is no consensus in clinical practice. Drink plenty of water, drink plenty of urine, and most of them can prevent the occurrence of stones. The diet should not be partial, and try to follow the popular diet.

Pro tip: So far there is no one specific food that dissolves kidney stones. Kidney stones are caused by abnormal metabolism of oxalate and calcium and phosphorus or by infection. Chinese patent medicines and Chinese herbal medicines play a certain role in the prevention and treatment of stones. Drinking plenty of water and urinating more can prevent the occurrence of stones, and the diet should not be partial.