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Showing posts from June, 2022

HOME REMEDIES FOR CONSTIPATION OR TRAFFIC JAM

HOME REMEDIES FOR CONSTIPATION OR TRAFFIC JAM No more constipation! 8 hours to refresh the stomach and improve 85% of constipation Do you also have constipation? Statistics show that up to 50% of office workers suffer from constipation, and the incidence increases with age. If you have fewer than 2 to 3 bowel movements in seven days, your bowel movements are small, your stools are granular or hard, and you have difficulty defecation that requires effort, you are likely to be constipated! Home remedies for Constipation or Traffice Jam. Constipation is mostly caused by poor lifestyle habits, psychological stress, drinking too little water or fiber, medication, weak abdominal muscles in women, pregnancy or hormonal influences. A lesser part is caused by diseases, such as intestinal diseases, metabolic or endocrine abnormalities, neuropathy, etc. Keeping regular daily routines and bowel habits, drinking plenty of water, and establishing exercise habits, starting from walking, can reduce...

FACTS ABOUT HUMAN BODY TEMPERATURE

FACTS ABOUT HUMAN BODY TEMPERATURE Facts about Human Body Temperature.   Check your body temperature and if is it lower than 36 ℃, beware it can be weak immunity and bad health. Most people rarely pay attention to what their body temperature is, unless they have a fever and are sick, they will measure their body temperature. In fact, body temperature is also one of the important indicators for observing health. If your body temperature is often lower than 36°C, you should be alert, because your "immunity" has been quietly on strike! It is gradually declining, and if left untreated, it can become the scourge of many diseases. Facts about Human Body Temperature.  The average human body temperature is 36.5℃~37.2℃ (armpit body temperature). 36.5℃ can be said to be a watershed. Below this temperature, the body will experience discomfort. According to the research of Japanese experts, in the past 50 years, human body temperature has been "low temperature", generally fa...