COMMON FOOD ALLERGIES
Common Food Allergies. In the United States, a 15-year-old girl who was allergic to peanuts died after being unfortunately exposed to peanuts while kissing her boyfriend who had just finished eating a peanut butter snack.
So what is a food allergy? Common Food Allergies.
For people with food allergies, allergy foods are all kinds of strange, eggs, milk, nuts, sesame seeds, seafood, beef, oranges, bananas, pineapples, broccoli, etc. Among them, seafood such as fish, shrimps, crabs and fruits are the most common. Kernels such as peanuts and almonds are the most common. The allergen of shrimp and crab is the protein of their muscles, the allergenic protein of fish is stored in their serum, and the nuts have a protein to help plants store nutrients, and this protein can also cause allergies.
Common Food Allergies. Food allergy is actually an immune disease. Allergy-causing substances are generally proteins or glycoproteins, which are harmless to most people, but the immune system of allergy sufferers mistake them for harmful substances. When a patient is exposed to these substances, special antibodies called immunoglobulin E (IgE) are produced in the body and react with the sensitizing substance, which in turn stimulates the body to release chemicals that cause various symptoms.
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symptoms of food allergy. Common Food Allergies.
The main symptoms of allergic reactions include itching and swelling of the skin, which may include the skin, tracheal mucosa, and nasal membranes. But allergic reactions can be divided into two types, acute reactions and chronic reactions.
acute reaction. Common Food Allergies
Typically occurring within minutes to an hour of exposure to the allergen, symptoms of acute allergy include:
- Difficulty breathing, narrowing of the trachea
- blood pressure drop
- severe itching and redness of the skin
*Acute allergies may even be life-threatening. If this is the case, immediate hospitalization is required.
chronic reaction
Common Food Allergies. It usually occurs within a few hours to a day or two after exposure to the allergen. Symptoms of chronic allergy include:
- itchy skin
- Milk moss, eczema
The main treatments include topical steroids for eczema, as well as some other medications for long-term control of the condition. Young children are more prone to chronic allergic reactions to milk and eggs.
food allergy test
Common Food Allergies. Different allergic reactions require different testing methods, which can be roughly divided into four categories;
Skin Prick Test. Common Food Allergies.
The skin prick test is to gently pierce the food allergen extract into the skin, and use the skin's allergic reaction to measure the patient's degree of allergy to the allergen. A reaction should appear within fifteen to twenty minutes. The skin prick test is highly sensitive and can test many different allergens at the same time. In general, the prick test is also very safe, but in some extremely sensitive patients (such as peanut allergy), there is also a certain degree of risk. Therefore, such tests should be performed by an experienced physician.
Skin Patch Test. Common Food Allergies.
The skin patch test is a method of testing chronic allergic reactions. The method is to stick the allergen extract on the skin and let the skin contact for 48 to 72 hours. This test is usually used to identify the allergen causing contact dermatitis, but is sometimes needed to diagnose eczema.
Blood Test
Common Food Allergies. Blood samples are limited, usually only a few different allergens can be used each time, and the cost is relatively expensive. A blood test can be used instead if the patient has a skin problem that prevents the skin test, or if the drug suppresses the skin test result. The accuracy of the blood test is similar to that of the skin test, but the sensitivity is lower, and the degree of reactivity can be used to track the development of allergies.
Provocative Test. Common Food Allergies.
Challenge testing is the gold standard for confirming food allergies. Provocative testing should be performed under the observation of an experienced physician, starting with a small amount of food and gradually increasing it until a reaction occurs or a certain serving size is reached.
food allergy treatment, desensitization treatment
Common Food Allergies. The best way to treat a food allergy is to avoid the food that causes the allergy, but if you are allergic to multiple foods of the same type, you may consider desensitization therapy. During the treatment, the patient will eat a very small amount of the allergenic food, and then gradually increase the amount. After about three to four months, the patient's immune system will become tolerant to the allergenic food and will no longer have an allergic reaction. Because of the risks associated with this treatment, doctors need to evaluate the patient before deciding whether to use this treatment.
What foods should avoid people with allergies as
much as possible?Common Food Allergies.
There are foods that cause allergies.
Especially the types of sour fruits. Citrus fruits such as mandarins, oranges,
oranges, kiwis and tomatoes are known to cause allergies. In some cases, severe
allergies to food plants. Some are allergic to food seasonings. Most condiments
contain a substance called MSG. As a result, many people develop food
allergies. In general, asthma or allergies are caused by eating spicy foods.
Therefore, you should also pay attention to the seasoning you use. Food
allergies are caused by poor microflora or beneficial bacteria in a person's
digestive tract. For Mongolians, the best food to support the microflora is to
drink yogurt with very good bacteria. Yogurt balances the digestive tract. In
general, if the digestive tract is balanced, the person's immunity and
digestion are good, and allergies are less. Especially in the summer, people
should consume dairy products, fermented milk and yogurt.
What foods are high in carbohydrates? Common Food Allergies.
Yogurt can be coated with Linex. Common Food Allergies.
There are a lot of industrial fats. Which one to choose?
When choosing fat, choose one that contains bifidobacteria. Those bacteria support the beneficial bacteria in the gut. This means that the intestinal environment will be better. In other words, any food you eat has the ability to be processed and quickly disposed of, even if it comes in contact with the enemy or bacterial food. People are not aware that food allergies are more common than food allergies. Of course, it depends on many factors, such as water and air. But most of it comes from food. So if you can use beneficial bacteria,
You can stay away from any disease. Common Food Allergies.
There are a lot of fats outside of China, which are fed with milk and dairy products, but do not produce beneficial bacteria. I wonder if that situation is disrupting people's metabolism. Milk and dairy products from the most remote and healthy soils in the countryside are the best. The microflora of lactic acid in yogurt not only has antibacterial properties, but also breaks down and neutralizes their toxins.
When we have a stomach ache, we take a medicine called linex. It means that one tablet of the medicine contains all the beneficial bacteria. So if you can't find fat with beneficial bacteria in the city, and you don't trust the ready-made factory fat enough, you can take the linex and mix it directly with milk to make yogurt. He may have used his fat as a fortune and drank it.
What can be a food that keeps beneficial bacteria for a long time other than yogurt?
Common Food Allergies. In general, if you consume a certain amount of fermented milk products, you can better feed your beneficial bacteria. The main food for beneficial bacteria is fat, which is whole grains and vegetables. They are the main food that keeps beneficial bacteria in the gut for a long time. In order to break down meat and sweet foods, these beneficial bacteria need to work 10 times. If we have good bacteria, then the digestive tract and productivity are all good. Most allergies are associated with the small intestine. Recently, food allergies have started to occur due to the loss of the ability to absorb flour, the inability to absorb milk proteins such as guluptin and lactose, and the inability to absorb sugar. This is due to the poor intestinal environment. Therefore, it is necessary to feed the beneficial bacteria and improve the intestinal environment.
How to fill yogurt with Linex? Common Food Allergies.
It means that you will use your linex instead of yogurt. Boil a liter of milk, cool to 40-45 degrees and put a piece of linseed on top. Then I kept it in a cool place, just like a yoghurt coating. It can be used as an asset later.
Yogurt Coating Method. Common Food Allergies.
Linex contains beneficial bacteria or bifidium bacteria. Yogurt is fermented by lactic acid bacteria. Linex contains 2-3 types of lactic acid bacteria, so it is possible to ferment yogurt. In other words, it will be "BIFIDO" factory yogurt sold outside.
Boil one liter of milk. Cut off a small amount (or 100 ml) of the boiled milk, add the linseed oil and mix well. Then add the milk mixed with the linseed to the remaining 900 ml and add the nuts. Suddenly it will be 40 degrees Celsius. Then pour into another container and keep at room temperature for four hours in a cool place away from direct sunlight. Suddenly your yogurt is ready. Sometimes it can be up to eight hours. It means that they use the fat and then drink new yogurt.
Conclusion
How to do an allergen-free diet? Common Food Allergies.
The first thing to do is to remove suspicious foods from your daily diet. Suspicious foods refer to foods that may cause allergies. The average person is often allergic to milk, eggs, nuts, wheat, or soy. Stop eating foods that you think are causing your symptoms, and get into the habit of reading food labels to confirm what's in it. If dining out, ask the chef how the food is prepared. It's a good idea to keep a list with you so you can keep track of everything you eat so you can keep track of what you eat.
Going on an allergen-free diet will take some time to get results. After a period of time, you can eat the suspect food again, but take your time. This will help you identify which food is causing the symptoms and record the relevant symptoms in a notepad. Next, one at a time, eliminate the food in question, and remember to keep an eye on the notepad to see if symptoms subside.
You may still have reactions to certain foods because you are more sensitive to those foods than you are allergic to them. Going on an allergen-free diet may help you deal with conditions like this. More importantly, now you know which foods to avoid.
The overall treatment takes about 2 to 4 weeks, after which you will know your body better and be able to adjust your diet. For safer and better results, a de-allergen diet is recommended under the supervision of a physician.
Allergies - Causes, Symptoms and Treatment Options
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