HOME REMEDIES FOR CONSTIPATION OR TRAFFIC JAM No more constipation! 8 hours to refresh the stomach and improve 85% of constipation Do you also have constipation? Statistics show that up to 50% of office workers suffer from constipation, and the incidence increases with age. If you have fewer than 2 to 3 bowel movements in seven days, your bowel movements are small, your stools are granular or hard, and you have difficulty defecation that requires effort, you are likely to be constipated! Home remedies for Constipation or Traffice Jam. Constipation is mostly caused by poor lifestyle habits, psychological stress, drinking too little water or fiber, medication, weak abdominal muscles in women, pregnancy or hormonal influences. A lesser part is caused by diseases, such as intestinal diseases, metabolic or endocrine abnormalities, neuropathy, etc. Keeping regular daily routines and bowel habits, drinking plenty of water, and establishing exercise habits, starting from walking, can reduce...
life4live.com is providing complete physical, mental and social well-being. Every Individual is wishing to remain healthy and it depends on the eating a balanced diet, getting regular exercise, avoiding tobacco and drugs and drinking plenty of water and remain in rest for the life.